empowerment checklist

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The Empowerment Blueprint Checklist will show you 7 simple steps to take to stop feeling so overwhelmed, plus easy ways to take back some control in your life. Ditch the anxiety and stress and become who you're meant to be.

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Hello, I'm Anna

I am a busy mom just like you, and I also have many jobs throughout each day that can easily lead to stress and frustration. Between keeping the kids alive and entertained, to never-ending laundry and errands, those things are just the tip of the iceberg.

Being a busy mom of three children means that someone is always needing something from me. I’m also taking online college courses and helping run my family’s small business, and I’m a blogger. On any given day, I go from mom to student to janitor to cook and the list goes on and it repeats every day.

Throw in being married to a veteran who suffers from PTSD to the mix and life can just be hard to navigate at times.

I’ve started figuring out better and easier ways to deal with everyday life, such as implementing self-care and getting into a better routine. I will be the first to admit, that I’m not always the best at sticking to a strict daily routine, however, regular small changes each day make things so much easier overall, and it becomes a habit instead of another dreaded chore.

I’ve created this Empowerment Blueprint checklist for you to take a look at a few key things that you can begin positive changes on right away. Small habits create big success!